For a long time, I was living mostly in my mind, disconnected from my body and carrying a lot of inner pressure. At a certain point, life invited me to stop, slow down, and begin listening more deeply. What started as a personal need to reconnect gradually became a path of healing, presence, and inner alignment.
My first step into energy work was Reiki. In 2019, I completed my Reiki Level 1 training, and in 2024 I deepened that path by completing Reiki Level 2. Reiki opened the door to a more conscious relationship with energy, healing, and the intelligence of the body.
Later, I was introduced to Kundalini Activation Process (KAP). I came to this practice during a period of burnout, and it was exactly what I needed at that moment — a pause, a reset, and a chance to truly work on myself. Through many sessions, I began to feel my life unfolding in a different way, with more clarity, more truth, and a deeper connection to who I really am.
That experience changed me deeply. Over time, I felt called not only to continue receiving this work, but also to learn the practice myself, so I could hold space for others in their own process of awakening, reconnection, and transformation.
More recently, sound healing became another important part of my path. Music has always been present in my life since childhood, and I have long felt connected to sound through different instruments and through the way music can move, soften, and touch something deep within us. Today, I understand that connection in a new way. Sound has become another language through which I can support others — gently, intuitively, and with care — just as sound has always supported me.
My intention with Ground Presence is to offer a safe, grounded, and intentional space where people can slow down, reconnect with themselves, and return to what feels true. Whether through kundalini activation, sound healing, or other supportive practices, this work is not about becoming someone else. It is about remembering who you are beneath the noise, the pressure, and the disconnection.
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